“There are six articles about mental here”>mental faculties that we have, and how we use them sets the course for our life.” – Bob Proctor
You can think of this post as outlining a workout at the gym for your mind. It’s like the different muscle groups in your body – they all have different functions, but work together for your articles about health here”>health. The difference is that most people can’t even define their mental faculties, much less know how to use or develop them. This post should help.
As our quote from Bob says, using these powers correctly is the difference between having the life we want, or not. So let’s study them carefully. Five of the six faculties have different functions in the conscious and subconscious mind, so we’ll start with the only one that doesn’t – the power of will!
Will is a conscious mind function that we use to focus our attention. Many people have trouble because they can’t stay focused, and they bounce around from one thing to another, and never finish anything. Are you easily distracted? Then utilize your will.
You may not be aware of how hard it is to stay focused, but there’s a simple way to find out. Try a short meditation exercise in which you focus your attention on a candle flame or a pool of water. Get relaxed and see how long you can do it without your mind wandering.
The experienced meditators in our group are laughing already. They know only too well what happens. You have 5 or 10 seconds of focus and the next thing you know you’re wondering what’s for dinner. You can see it in your life, too, once you know where to look. Keep track of your attention on the next project you have and see how you do.
Will, like all the powers, can be built up by exercise. Meditation is a very good practice to build your power of focus. If you’re unsure about how to learn that, there’s lot of info online. There’s even a “Meditation for Dummies” book, which, like most of the books in that series, is actually written by an expert and is quite good.
During your day you can become aware of where your focus is. You use will to choose what to focus on, and you use will to keep it there. The better you get at it, the more you’ll get done. It’s well worth the effort. Lack of focus ruins productivity, and success in anything depends on productivity, so the proper use of will can mean a lot.
“Nothing’s either good or bad but thinking makes it so.” – ShakespeareTweet ##socialmedia